How To Get Over Frustration

We all experience frustration from time to time.  

There is not enough time in the day.  The "to-do list" is getting longer and longer.  We feel overwhelmed and stressed towards the world.  

As Jim Rohn famously said "do not wish it was easier, wish you were better" 

I believe the answer is in our emotions.  Change only happens when we hit that turning point.